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Fitness Coach Resume Samples
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0-5 years of experience
Led youth ages 11-15 in an instructional tour through the strength and cardio machines, teaching them proper technique and proper exercise habits
- Organized and led The Centre’s own Biggest Loser program by coordinating programs for adult participants and creating nutritional plans online which corresponded with personal workout plans
- Coordinated games for the fitness summer stretch program for children ages 5-14
- Supervised children from camp on field trips to Valley Fair, The Minnesota Zoo, Stepping Stones Theatre, water parks, and the movie theatre
- Prepared and taught kids fitness for campers ranging from ages 5-14.
- Organized and led a sports sampler class for kids age 4, which introduced fundamentals for basketball, football, baseball, and hockey
0-5 years of experience
Lead small private classes ranging from 1-20 people.
- Initiated, implemented and programmed CrossFit Kids for ages 4-18.
- Developed a program for athletes to increase specific gymnastics skills
- Implements all fundraising and social activities
- Responsible for company Instagram and Pinterest accounts
0-5 years of experience
Certified CrossFit Level 1 Coach
- Ran Day-in Day-out operations of gym at any given time.
- Instructed Students in a Group Training environment up to 20 Athletes at once.
- Coached Weightlifters & Helped dozens of Athletes get healthier, happier, and get fit.
- Managed and updated gym website weekly.
- Co-Managed Office Operations and mailers.
0-5 years of experience
Coached Friday practices, assisted head coach during competition and training sessions
- Helped organize and conduct IHSA shows hosted at [company name]
- Created and implemented weekly equestrian team workouts to improve overall team fitness and prevent injury
- Evaluated individual fitness levels and developed improvement programs
0-5 years of experience
Provide nutritional consultations to clients based on their individual fitness goals and dietary preferences
- Train and motivate members on equipment use and exercise form to ensure safety and accomplishment
- Planned, designed, and developed educational materials about fitness and healthy eating
- Responsible for daily management duties including; scheduling, hiring, training, and coordinating club activities
0-5 years of experience
- Provided exceptional customer service to executives and CEO’s of the Twin Cities’ area, instructing in areas of health, fitness, and wellness utilizing Excel to track their progress
- Started and lead new multi-million businesses within Steele, generating new revenue
- Created and marketed first-ever group fitness classes to become one of the most sought after classes in the Twin Cities
- Advertised, utilizing social media, mobile apps, and other external websites, creating a responsive design for our medium mix
- Coached the Timberwolves Dance Team, managing their fitness, diets, and mental well-being, while tracking their progression through decisive Excel Spreadsheets
- Worked with clients to gather voice of the customer feedback to design and build out 1:1 workout plans and group classes
- Designed and provided state-of-the-art workouts while analyzing progress that resulted in client’s success
0-5 years of experience
Assisted clients in developing fitness and health goals.
- Created customized fitness and diet plans with clients.
- Motivated and instructed clients in order to help them reach their goals.
- Recorded clients’ metrics to demonstrate progress.
0-5 years of experience
Worked with elementary aged through adult clients
- Developed individualized programs that ensure client safety and enhancement of personal
- Assisted, monitored and instructed clients by ensuring safe and effective use of gym
- Trained in both individual and group setting
0-5 years of experience
Effectively coach clients on nutrition, total body wellness and detox programs improving clients health and ensuring repeat business
- Manage and instruct group detailed fitness training boot camps and healthy eating programs
- Implement social media marketing campaign, newsletters and rewards program resulting in increase of business by 20%
- Manage clients one-on-one providing effective meal plans, recipes and living a healthy lifestyle
- Developed online monthly wellness programs attracting over 1000 readers
0-5 years of experience
- One-on-one consultations and comprehensive evaluations including palpation, kinesiology, major joint testing, postural deviation assessments, and fitness level analysis. Then developed treatment plans to address client-specific needs using massage therapy integrated with exercise as modality for health.
- Treated clients using touch to manipulate the soft-tissues of the body for injury rehabilitation, pain and stress relief, and the improvement of circulation, relaxation, and general wellness.
- Assisted and monitored clients’ exercise routines to ensure safe and proper execution. Provided the necessary motivation towards achieving their goals.
- Recorded clients’ conditions and progress using medical documentation (SOAP).
0-5 years of experience
- Counseled clients of all ages and ability levels on the value of committing to a personalized training and nutrition program to reach their fitness goals and achieve a healthier lifestyle.
- Completed comprehensive fitness assessments, including body composition, static posture, movement and performance.
- Designed training programs based on the fitness level and goals of each client.
- Created nutrition plans based on each client’s body composition, daily caloric requirements and goals.
- Led group fitness classes (aerobics, boot camps and weight training) at all ability levels.
0-5 years of experience
Developed initiatives to increase client participation
- Created materials for client referral program with other health care professionals
- Conducted assessments of clients’ fitness level and motivation
- Designed exercise programs based on clients’ assessments and goals
- Lead client workouts, providing motivation and education to client
- Motivated client adherence to and success in program by tracking and communicating clients’ progress
0-5 years of experience
Continue an open dialogue with clients to consistently support and motivate them
- Create customized, structured programs to help each client reach their goals
- Make constant adjustments to each specific client’s program to ensure they continue to reach their goals
- Interact with club members daily to help promote a positive environment
- Manage the sale of personal training packages to prospective clients
0-5 years of experience
- Planned programs specific to each client in a small group format based directly off of clients initial assessment
- Designed and executed special programs to address injury recovery and postural correction.
- Had integral role in planning and launch of new facility at Florham Park location, bringing in close to 50% of clients upon site startup.
- Marketed [company name] and its services by joining to the Chamber of Commerce and BNI networking groups; also using programs such as Facebook, Youtube, home website, and writing blogs.
- Administration and operational responsibilities including client scheduling and accounting using tools such as Microsoft office and Quickbooks
6-10 years of experience
Designed customized classes which utilized a combination of basic yoga and Pilates poses with a focus on stretching, lengthening, and flexibility training.
- Designed and choreographed various exercises classes to meet the personal fitness needs for all age groups
- Received instruction on how to properly perform and execute numerous yoga positions
- There was a strong emphasis on deep meditation and breathing control for inner balance
- Completed a total of 24 hours in the course
0-5 years of experience
Implement and design strength training/conditioning programs for pre and post matches
- Develop training programs to prevent injuries, as well as rehabilitation programs for injuries
- Performed stretching techniques before and after physical activities
- Bandage, wrap, and braced injuries
- Implemented soft tissue techniques to help loosen muscles and help speed up recovery
0-5 years of experience
Built team of 80 coaches from the ground up in 18 months
- Recruit average of 5 new coaches & 10 new customers per month; tripled earnings from December 2013 to December 2014
- Run online health and wellness groups; expanding my reach country-wide, versus limiting myself to my specific geographic location; conversion rate for prospects in free wellness groups to paid customers = 50%
- Train team to duplicate proven process; teach leaders to lead
- Finished in the top 200 out of 250,000 coaches in the network for 2014; part of the top 3 team in the company
0-5 years of experience
Design and implement individualized client training programs for over 50 clients that are specific to each client’s goals and needs
- Conduct over 20 comprehensive fitness assessments for clients consisting of strength, cardiovascular, and flexibility tests, as well as body composition improvements
- Create weekly health and wellness board, consisting of various nutritional and exercise topics to improve client knowledge
- Organize cardio program for approximately 25 clients, incentivizing clients to optimize their fitness output
0-5 years of experience
Helped to lead and instruct semi-private youth, sport specific fitness classes
- Helped to create a fun and inviting atmosphere in the facility offering a positive attitude
- Learned concepts pertaining to strategic marketing, and business finance
- Observed effective business management techniques
0-5 years of experience
Conducted fitness assessments including body composition and blood pressure
- Designed and instructed exercise programs for individual clients and groups
- Assisted with health promotion events and employee incentive programs
- Provided nutritional, fitness, and wellness related advice
6-10 years of experience
Responsible for giving entry level employees training in day to day customer service
- Create and develop fitness programs and nutritional guidelines for clients
- Assisted with all clerical duties with an emphasis on bookkeeping
- Responsible for written correspondence
- Acted as a creative/marketing director responsible for coordinating events to recruit new
- Supervised all customer service operations.
- Responsible for maintaining and balancing daily cash activity value between $5,000 and $10,000
- Create and develop fitness programs developing muscle strength and endurance.
- Create and develop nutritional programs that provided cooking and shopping.
- Developing work schedules and time sheet for 5 to 10 employees.
0-5 years of experience
Girls on the move” is an intervention program targeting sedentary middle school girls. Our goal is to help these girls fall in love with fitness.
- Implements fun, energetic curriculum that will engage moderate to vigorous physical activity.
- Inspires the girls to have a positive self image and care about themselves. Providing a role model.
- Responsible for two healthy snacks a session.
- Grocery shopping, budgets, inventory, food safety rules.
- Provides a positive environment that encourages participant to make healthy snack choices through creative, fun, healthy foods.
0-5 years of experience
Provide free wellness coaching, information and access to variety of home fitness programs.
- Run exercise and fitness clubs. Provide group/individual support and motivation.
- Run Facebook site, Twitter account, YouTube channel, and blog to provide information about lifestyle
- Provide online and in-house seminars and training.
- Certified TurboKick fitness instructor, November 2012.
- Certified Insanity fitness instructor, March 2013.
- Certified in adult, child and infant CPR/AED, January 2013.
10+ years of experience
Demonstrate leadership and communication skills, able to work with all levels of people to achieve health objectives through education of preventative care.
- Determine the physical standard of each client and provide individualized physical activity plans in conjunction with appropriate diet programs to assist in goal achievement.
- Conduct individual and group presentations to state the importance of health on a variety of related topics.
- Maintain detailed records of every client while revising individual goals in regards to nutrition and physical activity.
- Interact and communicate individually with clients to understand all health-related concerns and provide necessary resolution.
- Assist in goal setting with clients and encourage them to accomplish these goals.
0-5 years of experience
Coached clients in daily use of equipment
- Guided clients for achievement of individual and personal goals
- Incorporated classes to the circuit for increased weight loss and fitness (Kickboxing, Abs, Lower Body, Resistance bands Training, Isometrics)
- Perform ED body measurements and composition
0-5 years of experience
Track assigned members’ individual performance and take appropriate action to motivate members to continue their [company name] membership and exercise adherence.
- Follow strength training and nutritional guidelines of the [company name] of the USA.
- Contribute to the development and maintenance of a positive, safe, and nurturing environment.
- Monitor all areas of the wellness center, including group exercise studios, free weight, cardio, and, select machine areas.
- Teach, promote and practice the five [company name] Character Development Values.
- Be actively engaged with members on the wellness floor and in group exercise classes. This includes talking with, assisting, demonstrating and enhancing their [company name] experience.
0-5 years of experience
Develop safe, professional, exciting and comprehensive personal training programs to ensure clients are satisfied with their workout programs and motivated/Inspired to attain their personal fitness needs/goals
- Monitor and instruct clients during personal training sessions on the safe and effective use of cardiovascular, flexibility and strength training equipment
- Educate clients on current health and fitness issues and trends
- Conduct fitness consultations for new clients to assess their needs/potential goals and recommend personal training programs
- Prepare fitness/figure Competitors step by step for competition performance
0-5 years of experience
Demonstrated the operation, explained purpose of equipment, and instructed students in their use
- Monitored students exercise programs to ensure adherence to specific techniques
- Coordinating daily activities
- Sanitized/Organized dishes and utensils
- Accelerated learning abilities
- Managed excellent cash-handling
- Sales/Marketing company products
- Provided incomparable customer assistance
- Presented an impeccable work environment
0-5 years of experience
- Led the fall prevention program for patients with unique balance considerations and impairments
- Performed Berg Balance assessments to determine and implement best course of action regarding member rehabilitation
- Lead fitness coach for low to high risk members with COPD, CHF, CAD, ESRD
- Adhered to the member follow-up process and administered fitness assessments to establish SMART goals with each member.
0-5 years of experience
Performed figure analysis tests
- Measured and weighted customers
- Motivated and coached during exercise routines
- Taught proper use of equipment
- Encouraged and educated customers on healthy living
0-5 years of experience
Coached and taught all level of players (mainly athletes preparing to play college tennis)
- Developed conditioning/fitness program
- Gave presentations on the importance of nutrition in sports
- Coordinated tennis tournaments by monitoring and reporting scores
- Attended regular in service meetings
0-5 years of experience
Exceptional ability to create web based materials for business website and clients.
- Expertise in all Herbalife products, diet plans, and personal training for all clients.
- Proactive leader with refined business acumen and exemplary people skills.
- Providing zoom meetings to all employees to introduce all new materials and products.
- Exceptional leadership, organizational, oral/written communication, interpersonal, analytical, and problem resolution skills. Thrive in both independent and collaborative work environments.
- Handling all payments, paperwork, and office duties. Expertise in all Microsoft software and Mac.
0-5 years of experience
Received 3rd place recognition nationwide for the best phone service for Parisi Speed School
- Certified Personal Trainer through World Instructor Training School (W.I.T.S)
- Certified Parisi Speed School Sports Performance Coach
- Certified ZUMBA Instructor and former member of the ZUMBA Instructor Network (ZIN)
- Received First Aid/Adult CPR certification
- American Pool Association (APA) – Former member of two teams
6-10 years of experience
- One on one interaction with clients to determine their issues, problems and requirements
- Advise Clients on how to improve their Lifestyle by introducing Healthier Habits
- Prepare exercising and diet plans for the clients, as required for their health and lifestyle
- Observe clients daily routine and suggest measures for improving the physical and mental well-being of the client
- Conduct weekly meeting on issues of fitness, diet, wellness, health and workplace pressures
- Chart out fun and effective exercise routines and meal plans to bring positive changes in the lifestyle of the clients
0-5 years of experience
Responsible for providing new and current members a detailed orientation of the Fitness Center.
- Provide personalized attention, support, and motivation to members.
- Work with the Fitness Director to promote and provide quality fitness programs for participants.
- Assist members in making healthy lifestyle changes.
- Provide education and instruction that will lead to member retention and involvement.
- Plan and execute Power Cycling classes.
0-5 years of experience
- Developed training regimes targeted towards individual client needs of all ages
- Developed programs and trained young athletes in tennis, hockey, football, track and field, basketball, soccer and rugby
- Responsible for managing trainers and front desk staff
- Completed other general administration tasks such as billing, payroll, scheduling, team meetings, interviews
0-5 years of experience
Provide coaching and training to assigned groups of clients using the CrossFit methodologies and to ensure safety and facilitate performance towards planned goals.
- Instruct and demonstrate high intensity, constantly varied, functional movement to diverse clientele
- Direct group classes as well as individual orientation and foundations classes for all fitness levels
- Ensure and enforce proper exercise techniques, identify risk factors and designs specialized strength and conditioning programs for able body and adaptive athletes
- Provide health and fitness guidance for balanced, healthy lifestyle inquiries
- Plan, facilitate, and execute events at the facility and community
0-5 years of experience
Lead a group of 1 to 24 members through an hour-long workout consisting of treadmill work, rowing sessions and free weight work while providing music and motivation.
- Instruct members on how to perform exercises with proper form and modify when needed.
- Educate the members on what is expected of them and how to perform to their best abilities.
- Maintain a clean and safe environment to minimize risk of injury.
0-5 years of experience
- Evaluate and coach new YMCA members through four fitness sessions
- Instruct members on proper use of fitness equipment for safe and effective practice
- Develop fitness plans unique to members to aid in reaching of individual fitness goals
- Monitor cardio and weight room areas and ensure their cleanliness while providing customer service and aid to members
0-5 years of experience
Taught toddlers and school age kids basic principles of fitness and stretching
- Ran sports camp at Congressional Schools including agility obstacle courses, soccer/football/lacrosse drills for groups of 10-30 kids
- Instructed classes for gymnastics, tumbling and balance
- Traveled to Virginia Montessori schools including The Learning Experience (Chantilly), The Goddard School (Centreville) and Seven Oaks (Manassas)
0-5 years of experience
- Coached the Curves 90-Day weight loss class, offered through the Cleveland Clinic
- Sold nutritional supplements as well as memberships to clients.
- Perform administrative duties such as closing out the clubs Money Management systems, balanced wellness and insurance verification.
0-5 years of experience
Teaching Individuals the fundamentals and techniques to weightlifting.
- Creating custom workout programs for clients.
- Made sure clients were knowledgeable of workout equipment.
- Made sure the workout area was a clean safe environment.
- Helped clients achieved their physical and personal health goals.
- Taught boys basketball athletes the fundamentals and techniques of basketball.
- Positive influence and role model for the youth.
0-5 years of experience
Responsible for leading individual and group training sessions in safe manner.
- Teaching high intensity exercise, strength training & Olympic lifting.
- Preparing designed fitness programs.
- Delivering announcements & relaying feedback to owner.
- Developing & teaching nutritional seminars.
- Building lasting relationship with members.
0-5 years of experience
- Coach children ages 2-10 in a wide variety of sports and structured physical activities
- Create lesson plans, engaging children in a variety of physical activities
- Educate on the prevention of childhood obesity
- Provide quality physical education for children
- CPR and First Aide Certified
0-5 years of experience
Responsible for the daily opening and closing of a fitness club with over 300 members. Engages prospective members and leads tours around the fitness center. Complete fitness assessments and demonstrates proper use of equipment.
- Provides customers service by serving as phone receptionist as well as person-to-person interactions.
- Handles business office paperwork, including potential client and new information.
- Daily check-ins with current members on meeting fitness goals.
- Train members on the basics of anatomy and physiology on Curves circuit training program.
0-5 years of experience
Design and implement personalized exercise and diet programs targeting specific conditions and concerns including obesity, arthritis and high cholesterol.
- Counsel Members about fitness, exercise, health and injury management.
- Provide weight lifting, treadmill and other fitness apparatus instruction.
- Ensure the safety of all clients as well as ensuring all gym equipment is maintained.
- Advised on common sport and exercise related injuries.
- Recruit and retain clients; Assess clients’ fitness on a monthly basis.
6-10 years of experience
- Working with junior professional tennis players
- Training a team of professional basketball players
- Coaching track and field athletes
- Successfully improving stretching of people with different level of preparation
- Helping to lose extra weight and improve general state of health
- Making up an appropriate type of diet in order to receive a desirable result
- Helping to recover after injuries and bad health conditions
Fitness Nutrition Cover Letter Examples
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[Fitness Coach]
Last edited by: Gabriela Barcenas, CPRW, Content Writer II -
Gabriela Barcenas
CPRW, Content Writer IIGabriela is a Certified Professional Resume Writer (CPRW) and career adviser. With 10 years of digital media experience and five years of resume writing expertise, her publication history includes fashion, education, travel, social justice, equitable design and career advice.
