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Fitness Instructor Resume Samples
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0-5 years of experience
Lead, instructed, and offered modifications for 6 group fitness classes a week with 10-40 participants per class
- Trained and motivated 7 clients, 3 days a week to achieve their fitness goals
- Evaluated individual’s fitness status and create an effective exercise prescription to meet their needs
- Signed new members up to join the club, filled out paper work, and collected money
- Demonstrated proper use of equipment to new clients
- Operated sound system
0-5 years of experience
Manages a staff of employees on a daily basis.
- Assisted in a new start-up fitness club, planned training, operation and executed the work.
- Planned events leading up to the opening of the club
- Trained staff and coordinated with the sales and revenue producing
- Consulted with clients to determine needs and above all meeting expectations
- Organized and trains a class of 20 in Zumba 3 days a week.
0-5 years of experience
Addressed members’ needs by using communication skills such as greeting members, answering the phone, and giving tours of the facility.
- Managed and updated membership accounts, payments, cancellations, and member database.
- Designed pamphlets, flyers, slideshows, and newsletters with Microsoft Word, Excel, PowerPoint, and Publisher to advertise company promotions and upcoming events.
- Taught group fitness classes, such as Senior Fitness, in place of absent instructors.
6-10 years of experience
Managed, marketed and executed fitness programs for members of [company name] in Marietta and Dunwoody;
- Designed, prepared, executed and monitored group fitness programs for land and water boot camps that met on a 4-day a week basis for 6 weeks;
- Designed, prepared, and executed Fit’ N Active Kids After School Programs at local elementary schools;
- Designed, prepared, executed and monitored individualized programs for one-on-one clients;
- Designed, prepared and executed a Yoga Fusion class that incorporates stretching and strength;
- Organized, implemented and lead [company name] Wellness & Fitness Retreats, on a quarterly basis, for groups of 25 women;
- Coached and trained proper exercise techniques to prevent injury;
- Designed, prepared and monitored nutritional plans for clients on a daily, weekly, and monthly basis;
- Managed all financials for [company name].
0-5 years of experience
Lead Fitness Instructor of a privately owned gym with 225+ members, managing 7 – 12 classes daily with max class size of 15 clients in each session
- Motivate participants to maintain effort, while observing and informing them of proper form and breathing techniques in order to maximize benefits
- Collaborate with owner to design new fitness routines monthly with a focus on coordinating a variety of movements for each muscle group resulting in a comprehensive total body fitness routine
- Monitor participants’ progress and movement, evaluating for individuals’ abilities and fitness level and adapt program or suggest appropriate exercise substitution to facilitate continuous progress
- Demonstrate routine while exhibiting proper form and observe participants to inform them of corrective
- Successfully increased new client enrollment resulting in opening of second location
- Provide nutritional assessment, education and outside resources in order to support clients fitness goal
0-5 years of experience
Responsible for creating, initiating, developing and implementing programs, projects and activities relating to physical fitness. Closely working with individuals and groups looking to create a healthy lifestyle and habits through personal training, TRX bootcamps, group training, group fitness classes and running/ racing teams. Not only is it important to be sympathetic to the needs of the clients, but finding a balance in the education and training that is provided to them so they can develop their own habits and routines once their goals are met.
- Evaluate individuals’ abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
- Design and develop training structures utilizing different modalities to reach optimum results catered for each individual client.
- Monitor participants’ progress and adapt programs as needed
- Conduct or facilitate training sessions or seminars for wellness and fitness staff. Maintain wellness- and fitness-related schedules, records, or reports
- Teach Les Mills Classes according to Les Mills International, set up by the Group Fitness Coordinator.
- Created Team Thrive Half Marathon and Fast 5k teams, designed for several times a year, for all ability levels.
- Facilitated necessary support to create and hold the first annual Thrive 5k races.
0-5 years of experience
Staff fitness Instructor to employees during their lunch break
- Implemented staff wellness incentive programs for healthy lifestyles
- Audited doctor’s charts to ensure proper coding and billed claims to insurance companies
- Ensured daily tasks are completed including accounts payable, daily cash posting and staff training
- Maintained and kept current all files for provider credentialing and contract database
10+ years of experience
Primary responsibilities included designing fitness and nutrition programs for clients, providing one-on-one coaching and analysis, providing group sports, fitness and nutritional counseling sessions, and supplementation sales.
- Designed an exercise routine for a borderline osteoporosis 50 year old client who within a 9-month period successfully eliminated the risk
- Designed an exercise and nutrition plan for a 35 year old client who was 100 lbs. overweight; client lost 70 lbs, while also eliminating the risk of diabetes and heart failure
- Designed an exercise routine for a 23 year old client who lost 60 lbs and 8% body fat
- Taught a focused exercise class (Abdominals) twice per week with attendance ranging from 20 to 52 students consistently
6-10 years of experience
Developed fitness curriculum for culturally and racially diverse traditional aged students, teaching two sections of approximately 20 students each semester
- Classes focus on strength training, core and cardiovascular exercises with emphasis on nutrition education
- Prepared class syllabus and examines, assess student progress and determine student physical fitness level
- Continue to monitor and be educated on industry trends and standards to ensure that student-athletes are being provided the best opportunity to improve and succeed
- Ability to interact with students-athletes in a multicultural environment
- Provided mental discipline and motivation for student-athlete
0-5 years of experience
- Managed operations of an active community gym in a highly visible role including, but not limited to, customer service, member management, and running on-site retail outlets.
- Managed social media marketing via www.wildcatfitness.com, Facebook, Twitter and Instagram.
- Created original marketing materials including email communications, newsletters and flyers.
- Conducted marketing research projects and performed data analysis to determine target audience and optimal offering of services to members.
- Consulted with senior management staff regarding membership pricing structure, new programs, membership growth and retention and ancillary sources of revenue.
- Instructed daily fitness classes.
- Involved in recruiting, hiring and training new employees.
0-5 years of experience
Educated students on nutrition, health-related fitness, and fitness planning
- Designed and implemented personalized exercise programs targeting students and staffs needs including obesity, age related disorders, and strength training
- Ensured the safety of all students and staff members by teaching proper lifting and exercising techniques
- Wellness Committee Chair
0-5 years of experience
- Certified Fitness Instructor for Spinning, Body Pump (Les Mills), Boot Camp, POUND & Step; also CPR certified
- Currently working on getting Certified as a Personal Trainer through ACE – certification will be completed in August, 2015
- Provide inspiration classes for member at the gym that not only challenges them, but encourages them to keep coming back
- Create an atmosphere that is comfortable for group fitness for individuals of all fitness levels
- Compassionately listens to every member’s struggles and achievements while providing educated wisdom about the step they can take to meet their goals
- Continually looking for new ideas to provide variety to workouts for the members and also researching up and coming workout routines and formats
0-5 years of experience
Individualized program development and planning to help clients achieve personal goals.
- Advocate principles of physical fitness and use of proper technique
- Assisted with training of new employees, including sales and promotion
- Quickly promoted to [company name] status due to exceptional training experience and expertise in the field
0-5 years of experience
- Developed and executed personal training programs for clients in the realm of fitness and nutrition per specific client goals
- NASM Certified Personal Trainer, Women’s Fitness Specialist, Senior Fitness Specialist, and Weight Loss Specialist
- Certified Group Fitness Instructor in: Pilates, Pilates Barre and Burn, Boot Camp, Killer Core & Lower Body, Functional Training, Cycling, Body Camp, Nutrition for Athletes & Families, and Body Blast
- Briefed/promoted fitness and aquatics classes at Weight Watchers Event
- Maintained a safe, organized and sanitized play environment in Child Watch
- Communicated with children’s parents or guardians about daily activities, behaviors, and related issues
0-5 years of experience
Served as a summer intern for 3 months performing various jobs in health and wellness and programming
- Create, promote, and foresee health and wellness programs and activities
- Provided customer service with greetings, a positive attitude, and help with work out tips and modified exercises in the fitness center
- Supervisor and maintain a clean and safe workout environment in the fitness center
0-5 years of experience
Design and implement exercise programs to help clients reach specific goals
- Created and instructed a 14-week group fitness class focusing on bodyweight exercises
- Maintain spin bike class room for cleanliness and minor maintenance.
- Reserve Fitness room attendant and front desk associate
0-5 years of experience
Initiated, promoted and managed recreational activities
- Conducted personal appraisals and prescribed suitable fitness programs
- Provided variety in the gym through circuit, TRX, kettle bell, kickboxing and cardio
- Overseeing equipment maintenance, safety auditing and facility housekeeping
- Administrated group fitness classes and promoted client safety
6-10 years of experience
- Planned and implemented exercise prescriptions for members rehabilitating from injuries, chronic illnesses, and joint replacement surgery.
- Taught classes for members with COPD, Parkinson, and members from stroke and cardiac rehabilitation.
- Designed appropriate exercise programs for more than 100 members.
- Provided service talks and demonstration of safe exercise and exercise testing.
- Demonstrated proper body mechanics on exercise equipment to members.
- Provided body mass indexes during fitness consultations.
- Provided pulse ox readings to members before working out.
0-5 years of experience
- Group and private instruction in Spinning, Pilates, Aquatics, Zumba, Muscle Conditioning, TRX, and Corrective Exercise
- Responsible for day-to-day gym operations including overseeing equipment maintenance and replacement
- Quickly grew and cultivated a wide client base within 6 months of employment
- Provided “Workout of the Week†on white board for members and hotel guests to follow
- Trained new hires in daily fitness center practices including sending daily Manager-On-Duty reports to Spa management
0-5 years of experience
Conducted fitness training sessions with children and teens through various ages
- Elaborate on the nutrition aspect with students as well as with parents.
- Created exercise prescriptions for each individual for forward progress
- Administering advice to students to assist in daily routine tasks to improve muscle training
- Completion of clergy works regarding business finances, marketing, and class and meeting scheduling
- Forming of social bonds with the clients for mental, emotional, and social support
0-5 years of experience
- Instructed “power hour” fitness classes of 20-30 members per session.
- Engaged constant interaction and motivation techniques to enhance intensity, accountability, and enjoyment during sessions.
- Conducted one-on-one private lessons for clients tailored to their fitness level.
0-5 years of experience
Work one on one with clients ranging in age from 15-70+ to achieve their health and fitness goals.
- Evaluate individuals’ abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
- Maintain fitness equipment.
- Promote health clubs through membership sales, and record member information.
0-5 years of experience
Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
- Offer alternatives during classes to accommodate different levels of fitness.
- Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants’ capabilities and limitations
- Observe participants and inform them of corrective measures necessary for skill improvement.
- Teach proper breathing techniques used during physical exertion.
- Instruct participants in maintaining exertion levels in order to maximize benefits from exercise routines.
0-5 years of experience
Conducted group consultations for personal fitness programs
- Assisted members with general fitness questions and the use of machinery
- Updated member profiles – billing and transactions
- Prepared incoming and outgoing inventory
- Taught hands on curriculum for all levels and age groups
0-5 years of experience
- Created curriculum based on students needs and strengths.
- Guided students to achieve personal success in their practice and fitness.
- Managed student roster and attendance/billing records.
- Interacted with owners to improve class setting.
0-5 years of experience
- Provided basic understanding of exercise science regarding the general population.
- Created safe exercise programs utilizing AFAA standardized exercise guidelines.
- Utilized communication and professional skills to stimulate and instructor clientele.
- Demonstrated the proper health and exercise guidelines for specific modalities.
6-10 years of experience
Self-Employed Personal Trainer
- 100% of clientele meeting or exceeding their goals.
- Sustained 47% of initial clientele and growth of 70%.
- Kept and retained accurate business records.
- Personal Trainer certified, SAQ certified, on-going educational certifications and CEU’s specific to fitness industry.
- Part-time fitness instructor.
0-5 years of experience
Provide personal exercise and diet plans to help achieve individual fitness targets.
- Initiate, promote, and manage all programs, products and services to participants.
- Lead, instruct, and motivate groups up to 25 in exercise activities.
- Develop workout routines to match the skills and learning levels of all participants.
0-5 years of experience
Promote The MAX through community involvement (Community Day, PTO, various women’s groups, Etc.)
- Manage the locations social marketing campaign.
- Establish cross-marketing relationships with local business and organizations.
- Provide ongoing training to staff in all areas of standard operations; office procedures, enrollment procedures, classroom management, retention and lead generation.
- Participate in hiring and training of staff.
- Monitor the effectiveness of lead generation, lead conversion and member fulfillment systems and recommend ideas for improvement to corporate management.
- Convert members from 10 week programs into monthly billing with a success rate of over 70%
- Communicate with members and prospects via various platforms including email, social media, telephone, constant contact, etc.
- Lead engaging fitness classes using HIIT training, strength and conditioning as well as cardio kickboxing.
0-5 years of experience
Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants’ capabilities and limitations.
- Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
- Observe participants and inform them of corrective measures necessary for skill improvement.
- Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
- Offer alternatives during classes to accommodate different levels of fitness.
- Teach individual and team sports to participants through instruction and demonstration, utilizing knowledge of sports techniques and of participants’ physical capabilities.
- Organize and conduct competitions and tournaments.
- Organize different events such as blood drives.
0-5 years of experience
Create, organize and implement activities for children including crafts and games
- Greet guests enthusiastically and in a friendly manner
- Monitor safety of guests while participating in recreational activities
- Ensure a clean, well-stocked and organized work area
- Provide a fun and engaging environment for children
- Maintain inventory of equipment, store and retrieve items, and assemble and disassemble equipment as necessary
0-5 years of experience
Communicated effectively with staff and guests.
- Created and applied personalized work out routines for individual and group training sessions.
- Utilized leadership skills in boot camp training programs.
- Worked with over 25 clients per week.
- Operated Mind Body software for coordinating staff and client schedules.
- Created custom-made templates for client and trainer coordination.
0-5 years of experience
Knowledge of human anatomy and the concepts of functional exercise, basic nutrition and basic exercise science.
- An ability to design individual and group exercise programs tailored to the needs and attainable goals of specific clients.
- An ability to conduct and understand the need and importance of screening and client assessment, initially and progressively.
- An ability to execute individual fitness program design in a safe and effective way.
- A desire to help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exercise.
- An ability to motivate others to improve their overall fitness and health.
- A dedication to maintaining personal integrity and your own health and fitness.
6-10 years of experience
Front desk/Pro shop manager for high end health club serving over 2,000 clients
- Responsible for scheduling, training, service operations and customer relations
- Certified fitness instructor
- Assisted in membership sales and fundraising events.
- Implemented special children’s events
10+ years of experience
Conduct fitness consultations and assessment/testing for both individual clients and small groups including body composition measurements, Step Test, Sit -N- Reach, 1 minute push-ups and sit-ups
- Conduct Weight Room Orientations for new members
- Develop and instruct numerous small group training programs (6-8+ weeks each) including “Holiday Meltdown”, “Spring Fitness Challenge”, Mad Dogg “Spin for Weight Loss” and our summer Boot Camps
- Coordinated with my team of trainers to develop our “Just For Girls” program. This class is designed for the 6th and 7th grade girl, and focuses on exercise, movement, nutrition, how to relieve stress, build self-esteem and create healthy habits that will last a lifetime.
- Develop individualized training programs for clients that are both safe and effective; thus, helping them to achieve their health and fitness goals
- Assist, monitor and instruct clients by ensuring safe and effective use of gym equipment and weight machines
- Guide clients through nutrition consultations including individualized meal plans that meet their specific goals and dietary requirements
- Instruct various fitness classes including, but not limited to Mad Dogg Spinning, Core Training, Mommy & Me postnatal classes, Ultimate Fitness, Tabata, BodySTEP
- Motivate, inspire and empower clients to achieve their own optimal health
0-5 years of experience
Provided gym applications for new prospective members
- Filed and stored member and trainee activity records
- Designed fitness schedules and trained clients for efficient exercise
- Driver of handicapped members with company vehicle
0-5 years of experience
Design customized one-on-one training programs for clients.
- Devise fitness programs for weight loss, muscular gain and rehabilitation etc.
- Conduct a variety of fitness and exercise classes based on specialty areas listed.
- Track client’s progress and accurately updating their record
- Maintain gym equipment to ensure safety for client use
- Responsible for marketing the fitness program at open house events.
- Welcoming new gym members and giving general inductions to them.
0-5 years of experience
Ran all aspects of front desk counter and acted as a direct interface to customers
- Participated in the marketing and advertisment of the company
- Responsible for signing up new members
- Instructed fitness classes
0-5 years of experience
- Pilates, Kickboxing and Metabolic Instructor
- ACE certified fitness instructor, continuing with education to stay ahead of the curve with the latest fitness trends.
- Knowledgeable and confident in leading various class sizes for any age.
- Consistently creating a positive and motivating workout environment for clients.
0-5 years of experience
Design custom workouts based on members’ fitness goals
- Assess any medical restrictions or limitations
- Maintain a clean and safe environment for members
- Front desk assignments such as signing up new members, logging in current members and merchandise inventory
- Assisted members with proper use of equipment
0-5 years of experience
Utilize strong attention to detail, along with planning and organizational skills, to develop individualized exercise programs for clients.
- Help helped clients reach their desired body composition.
- Reach quotas by selling Personal Training services.
- Help clients outside club by coaching them nutritionally.
- Develop efficient business plans.
0-5 years of experience
Create, lead, and personalize wellness programs as well as injury prevention programs
- Instruct large class sizes
- Schedule clients and maintain client confidentiality
- Serve as a mentor to newly hired trainers in order to help them develop as fitness professionals
0-5 years of experience
Certified Fitness Instructor, Aerobic and Fitness Association of America (AFAA)
- Develop and lead a variety of fitness classes (Boot camp, Interval Training, Cardio Dance, Kickboxing, Tabata)
- Knowledge of how to work muscle groups safely and with proper form
- Able to communicate well with people both while teaching and casually
- Be motivating, positive, and encouraging
0-5 years of experience
Substitute Group Fitness Instructor
- Teach boot camp to an adult group of 5 to 20 members
- Pursuing my Indoor Cycling Certification in January 2015
- Pursuing my Personal Trainer Certification in January 2015
0-5 years of experience
- Creating safe & effective work outs for Assisted Living / Senior Citizen Classes
- Providing alternative exercise for class participants if needed
- Working with Assisted living center administrators to be sure participants are safe and our program is having a positive impact.
- Communicating with class participants & reporting any feedback to [company name] Supervisors
- Maintaining an ongoing record of class participants & attendance
0-5 years of experience
Responsible for the leading multiple group fitness classes that range in variety and level
- Promote knowledge of proper group fitness components, i.e.: warm up, aerobic/muscular exercise, flexibility, cool down, etc.
- Accurately conduct subjective and objective assessments
- Design custom exercise programs specific to the client’s needs and goals
0-5 years of experience
Conduct personal training sessions
- Create fitness programs for patrons
- Teach all assigned group-x classes
- Instruct command physical training sessions
- Instruct afternoon fitness enhancement program
- Enforce all the facility policies
- Maintain cleanliness of the facility
0-5 years of experience
- Develop and implement exercise programs including cardiovascular and strength training for members.
- Provides members with orientations to the resistance and cardiovascular equipment.
- Lead group fitness training classes with individuals of varied fitness levels.
- Conducts fitness and nutritional interviews for members.
0-5 years of experience
- Provide Gym Membership Information and Guided Tours to clients
- Personal Fitness Advice to clients
- Design workout programs for members that have specific goals in mind
- Instruct members on how to use equipment properly
- Run multiple muscle specific classes a day for current members
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Fitness Instructor
Last edited by: Gabriela Barcenas, CONTENT STRATEGIST -
Gabriela Barcenas
CONTENT STRATEGISTGabriela is a Certified Professional Resume Writer (CPRW) and career adviser. With 10 years of digital media experience and five years of resume writing expertise, her publication history includes fashion, education, travel, social justice, equitable design and career advice.
