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Additional Fitness Nutrition Resume Samples
Wellness Coach Resume Samples
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0-5 years of experience
Provide supportive counseling for 1-800-QUITNOW participants through phone and web coaching
- Demonstrates optimum communication skills with ability to understand and empathize with clients and their struggles
- Utilize motivational interviewing skills to provide wellness options to the clients seeking guidance
- Enhanced use of case management skills and created an ongoing case log for each participant to include documenting goals and options particular to each person
- Ability to handle stress and work under pressure as some of the incoming calls are crisis calls such as suicidal thoughts or severe mental illness and they need to be handled by company protocol and with urgency
- Maintained and documented each client’s record in a timely manner after each call and assisted over 30 calls per day with an intake duration period of approximately 10-30 minutes each
0-5 years of experience
Instructed groups both small and large on wellness topics, goal achievement and lifestyle change.
- Designed and implemented quarterly wellness programs.
- Worked with client management on best serving population
- Built relationships with client management and employees and provided instruction during safety meetings on injury prevention and health promotion.
- Tailored specialized one on one coaching sessions, helping clients to achieve goals.
- Collaborated with clients’ safety team in examining injury reporting and incidence of injury. Saw reduced injury rate with 8-month stretch of injury free work place.
0-5 years of experience
Scheduled and performed thorough fitness assessments and designed custom workout routines based on the individual for 300 members ages 10-80 years
- Instructed members on proper techniques for strength training, cardio & stretching
- Advised members on daily activity level and healthy life skills and managed the fitness floor & equipment
- Taught 30 elementary school kids about healthy eating & lead exercises & activities in an afterschool program
0-5 years of experience
Efficiently verified insurance plans and complied with specific needs of each patients benefit packages by analyzing coverage and keeping up to date records of daily modalities performed.
- Worked closely with the Doctor and multiple attorneys to negotiate liens and communicate patient needs for personal injury cases.
- Responsible for keeping multiple schedules up to date and following up with each patient in regards to treatment and maintenance programs recommended by the Doctor.
- Integrated and managed Wellness programs for patients with diabetes, neuropathy and obesity with close personal attention paid to each client’s nutritional needs and level of daily activity.
- Responsible for Chiropractic and Wellness consultations using specialized testing, and successfully closing sales on treatment plans.
- Completed training program for Department of Transportation specialized license certification.
- Monitored and maintained balance sheets and weekly statistics of personal sales.
6-10 years of experience
Successfully managed worksite wellness and safety initiatives at four freight terminals
- Provided return to work counseling to achieve reduction of lost time due to re-injury
- Implemented employee stretching program and reduced employee injuries by 50%
- Provided biometric testing on a regular basis
- Conducted weekly presentations on various health and safety topics
0-5 years of experience
Worked and met with a fellow coach and group of seven participants once a week for an eight week fitness and weight loss program
- Provided participants with fitness and nutritional information at weekly meetings
- Conducted fitness testing and recorded body measurements of participants
- Organized team outings that included hikes and attendance of fitness classes such as Pilates
0-5 years of experience
Delivered prompt, courteous, and high quality services for members, participants and guests of the YMCA
- Assisted members with attaining their fitness/wellness goals through coaching and personal training sessions
- Developed and maintain high levels of customer service with members and guests
- Performed health assessments on members, consisting of body composition, blood pressure, and fitness tests
- Conducted thorough orientations on exercise equipment and exercise programs for members
- Ensured a safe and clean environment within the Wellness Center
0-5 years of experience
Engage interactions between members through the promotion of personal training and related opportunities
- Trained and educated more than 30 members on safety hazards and proper use of exercise equipment
- Established healthy emotional environments to impact adherence of conditioning programs for members
- Understand prevention, detection, and the treatment of injuries with basic emergency procedures
- Integrate the core values of the [company name] under association of the professional responsibilities of a wellness coach
0-5 years of experience
Create and promote seasonal competitions to increase revenue in personal training and group exercise
- Deliver wellness coaching and guidance for members and guests on proper exercise technique and use of equipment
- Instruct regularly scheduled yoga classes of various levels and styles
- Developed and implemented specialty 6-week yoga course, which has been incorporated into the YMCA’s regular
0-5 years of experience
Monitored and assisted members to ensure proper form is used when performing exercises
- Motivated and educated fitness members in leading healthy lifestyles
- Established a healthy emotional environment to impact adherence
- Took initiative to sell Personal Training during Wellness Coach shifts and member interactions
- Helped maintain a neat, clean and pleasant environment on the Wellness floor
- Assisted and helped train Health & Wellness Interns
- All other duties assigned by Manager
0-5 years of experience
In addition to administrative office support, including appointment scheduling, answering phones, billing, and supply management, also conducted one-on-one consultations and training related to health issues and herbal remedies.
- Conducted health and wellness research and led workshops for young girls and women.
- Guided clients in regard to nourishment programs and assisted with making purchases.
- Created herbal formulas, mixing herbs and bottling for distribution; labeled products and shipped as appropriate.
- Promoted company products through marketing, advertising, graphic design, etc.
0-5 years of experience
Instructed and managed hundreds of participants involved with the facilities wellness program.
- Designed a more efficient wheelchair accessible layout for the weight facility to abide by Metro YMCA standards.
- Provided counseling for any member interested in a healthier lifestyle.
- Responsible for helping maintain, operate, inspect, and repair the clubs golf cart fleet, which helped generate $300,000 in annual sales.
- Responsible for daily operations of the practice facilities
- Volunteer with Goshen Valley Boys Ranch via the YMCA, instructed weight lifting and athletic safety
- Volunteer/Participant with the Boy Scouts of America
0-5 years of experience
Provided health screenings to Mercy employees as well as companies throughout Cedar Rapids
- Administered tests to determine participants’ blood pressure, BMI, body fat, and circumferences
- Presented results to participant in relation to clinical standards
- Recorded respective test results in Mercy’s online screening platform for Wellness Coach and participant viewing
0-5 years of experience
Developed an extraordinary rapport with each client by identifying and appropriately responding to each individual’s needs
- Guided and supported my clients to begin and maintain a balanced lifestyle of wellness
- achieve balanced results by successfully integrating a variety of therapeutic modalities
- Created and implemented customized individual training programs
- Guided and supported clients to reduce stress and manage pain during challenging times
0-5 years of experience
Designed, developed and promoted wellness initiatives for over 9,000 employees.
- Created educational and marketing materials to promote company programs.
- Planned and facilitated educational workshops using various health topics.
- Provided blood pressure and body composition screenings for employees, including BOD POD testing.
- Assisted with the coordination and facilitation of diabetes prevention programs, including one on one wellness coaching.
0-5 years of experience
Recruited to create a personal training department for the gym. Oversaw hiring of Fitness professionals.
- Developed protocols and standards for trainers, including pay scales, continuing education requirements, and team meetings.
- Create customized fitness assessments and body composition / fitness protocols to help clients achieve goals such as improving strength, building muscle, losing weight, and reducing body fat percentage.
- Develop and implement boot camps and group fitness classes.
- Achieve targets for monthly revenue, membership sales, and promotions.
0-5 years of experience
Developed individualized training goals for individuals of all ages
- Developed specialized programs for individuals with health issues
- Demonstrated all exercise equipment
- Instructed proper form and movement with all exercises
- Performed Fitness Assessments and Body Compositions; also entered information into computer programs for YMCA
- Filled in when Personal Trainer was away by teaching classes and working with personal training clients
- Cleaned, maintained and monitored equipment for safety and service
0-5 years of experience
Actively engaged and welcomed members
- Supported members with proper form and adequate equipment utilization
- Maintained an adequate level of fitness to perform responsibilities properly
- Designed and implemented exercise programs to elicit hypertrophy, strength and weight loss, nutrition and recovery
- Performed shift duties; cleaned work environment
0-5 years of experience
- Coordinated travel/adventure 2011 summer camp program. Managed a operating budget.
- Assisted the client through the process of actively working towards better health by providing support, encouragement and education. Encouraged adoption of habits that are conducive to a higher quality of life.
- Provided excellent customer service through guiding, supporting and motivating new and current members through the Health and Wellness programs of the CDYMCA, including the ReadyFit program and the Fitlinxx Interactive Network.
- Conducted personal training and fitness evaluations.